Create more inclusive and supportive organisations where females talent thrives - professionally & personally - during their menopause journeys
HOW CAN WE HELP?
APPROXIMATELY 14 million working days are lost annually due to menopause symptoms
women transitioning in menopause Say they don’t get the support they need from their manager
organisations in the UK currently has a menopause policy
working women ageD 45-55 with menopause symptoms have said that it has a negative impact on them at work
Some compelling facts
Supporting your talented female workforce through this significant part of every woman's life (that happens either naturally or induced prematurely by illness or surgery) is critical to the creation of an inclusive, supportive work environment, which puts women's health as a key priority in the well-being agenda.
Let me show you how to create an attractive and impactful menopause strategy that works for you and your business
You will:
and so much more!
get in touch
Creating menopause-sensitive policy and practices
We collaborate with you to create a bespoke menopause-sensitive strategy to meet your organisation’s needs. The development and implementation of a bespoke menopause strategy in the workplace not only improves employee health and happiness, but also improves productivity, absence, turnover rates and staff satisfaction.
menopause strategy
menopause policy & practices
bespoke MENOPAUSE training programme
Get in touch today!
Creating awareness & educating for a menopause-friendly
working environment
Menopause awareness and educational training provides for individuals experiencing menopause and the people around them - line managers & colleagues the latest information and guidance to help them to talk positively, productively, confidently and with more empathy about menopause.
MENOPAUSE AWARENESS
THRIVING IN MENOPAUSE
Menopause-savvy lEADERS & LINE MANAGERS
Get in touch today!
Let's DESMystify MENOPAUSE FOR MEN
Supporting your female talent to thrive in peri+menopause
Menopause executive coaching is a collaborative and supportive way to help female talent manage the menopause transition and continue thriving in their roles. It offers time and space to explore unique challenges and ease feelings that can be overwhelming. Connecting with powerful tools, coaching deepens thinking in a safe, non-judgmental environment, improving well-being, resilience, confidence and performance.
menopause executive individual coaching
menopause executive group coaching
Get in touch today!
Workshops to encourage female employees' health & well-being
To equip individuals with easy and practical nutrition & lifestyle knowledge, cooking skills and exercises, to help them stay in the driving seat of their menopause well-being.
Women's NUTRITION 101
women's Wellness KITCHEN
Powering through a healthy Lifestyle
Get in touch today!
ROCK YOUR BODY
Pilates for Strength, Flexibility and Tone
Health & Well-being workshops portfolio
need something else? inquire
Book your FREE consultation
consulting - coaching - traning - well-being workshops
or
let's work together
Download our checklist!
Take the steps to foster your organization into a more inclusive, supportive and friendly menopause working environment
Are you curious about where your organization stands in creating a workplace that embraces and empowers individuals experiencing menopause?
The checklist is a powerful tool designed with HR professionals like you in mind.
It will enable you to pinpoint areas of strength, illuminate opportunities for improvement, and ultimately drive positive change within your organization.
awareness - education - support
...and avoid losing valuable talent, missing out on attracting new talent, risking reduced performance, increased presenteeism and absenteeism?
Raise awareness and build the knowledge for people to discuss menopause and behave naturally around it, across your organisation.
Book a free consultation
Navigating the journey from perimenopause to postmenopause can feel like a challenging and lonely road, but you don't have to go through it alone!
Subscribe to my weekly newsletter for empowering insights, practical tips on managing symptoms, stress, nutrition, gut health, sleep, fitness, delicious and nourishing recipes and more—all designed to help you thrive through every phase.
But I’ve got you and I am going to be here to show you how!/or guide you all the way!
Let’s embrace this new chapter together!
Follow along on instagram & check out my Women's Health + Menopause Lifestyle & Nutrition Tips!