Just for you

Welcome to your
health & well-being
toolbox

to jumpstart enjoying life in midlife and in perimenopause,
menopause & beyond

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nutrition - sleep - lifestyle - recipes - fitness- beauty - home

Ready to reclaim your body and create a new self that is even greater than your old self?

you're in the right place.

AmelieWellness 

september. 13th, 2022

Webinar

september. 20th, 2022

Events

talk - masterclass - webinar 

september. 13th, 2022

Webinar

sold out

september. 20th, 2022

september. 22nd, 2023 - 11am GMT


Free Live Webinar 

get clarity on how to create a menopause friendly organisation 

AmelieWellnesS  

Free resources

a selection of downloads, checklist  - guides - tips with priceless value
for your new health & well-being journey 

sleep

My 6 easy tips
to sleep stress away

nutrition

My 5 easy
to get a healthy gut 

My 5 easy tips
to thrive & feel energised during winter

lifestyle

Get On the List

Feeling in control of your Hormones and Perimenopause Symptoms can seem overwhelming, I know!
Especially when the way it currently looks for you is ANYTHING but easy.

But I’ve got you and I am going to be here to show you how!/or guide you all the way!

But I’ve got you and I am going to be here to guide you all the way!

Get My Free 3-Step Guide To Manage Your Menopause 
When You Subscribe

Amélie x.

Instagram

Follow along on instagram & check out my Women's Health + Menopause  Lifestyle & Nutrition Tips!

@AMELIE.WELLNESS