Create more inclusive and supportive organisations where female talent thrives - professionally & personally - during their menopause journeys
HOW CAN WE HELP?
Menopause Awareness & Educational Training provides for individuals experiencing menopause and the people around them (line managers & colleagues)
the latest information and guidance, to help them to talk positively, productively,
confidently and with more empathy about menopause.
Creating awareness & education for a menopause-friendly
Menopause can affect us all, whether we're experiencing menopause directly or supporting a family member, friend or colleague. Many people are dealing with menopause at work, and we want to help you create an inclusive and friendly workplace in which we support one another to be our best.
Even though the average age of menopause is 51 in the UK, the menopause journey can start any time from the age of 30. It is a significant part of every woman's life that happens either naturally or induced prematurely by illness or surgery.
Every woman experiences it differently and, for some, the symptoms can significantly impact their confidence and abilities. At worst, and if not supported, it can lead to their departure from the workforce. There is a great opportunity to change the way that menopause is thought & talked about, through positive awareness training, which also has a ripple effect of normalising women's health in the workplace.
We get you. we can help. Let's collAborate
Menopause Awareness & Education Training provides your workforce, irrespective of age or gender, with the latest information and guidance to help them talk with greater confidence and empathy about menopause, whether at home or work.
Book your FREE consultation
Our Trainings can be tailored to suit your requirements, needs and time constraints, Culture and audience.
We deliver our trainings either online or face-to-face,
From 'LUNCH & LEARN' BITE-SIZE TRAINING TO FULL DAY WORKSHOPs,
for ALL EMPLOYEES or for FEMALE-ONLY or MALE-ONLY groups.
if YOU WOULD LIKE TO DISCUSS OPTIONS OR BOOK A training PLEASE DON'T HESITATE TO GET IN TOUCH WITH us
+ What is the menopause?
+ How to recognise signs and symptoms of menopause
+ How to manage symptoms, from health & lifestyle choices, to alternative remedies and HRT.
+ How to make simple adjustments in the workplace
+ What menopause looks like at work and signposting
+ How to support people in menopause at work
For female employees
Thriving in Menopause
This interactive educational workshop is for female employees who want to learn how to be in control of their peri+menopause journey.
+ Gain clarity about Perimenopause & Menopause & Post-Menopause, and what symptoms can be experienced
+ Learn how to manage effectively the different symptoms that might impact work, personal and social life
+ Learn how to implement practical and easy nutrition & lifestyle changes to live an empowered, happy & healthy menopause at work and at home
+ Gain confidence to have comfortable conversations with colleagues, line managers, friends and partners about menopause
For leaders and line managers
Equipping managers with the knowledge about menopause and tools to feel comfortable and confident talking about menopause and supporting their menopausal team members.
+ Get clarity about what menopause is and its impact at work & home
+ Overview of the legal implication of menopause
+ Gain an understanding about menopause symptoms and how to minimise their impact with practical adjustments in the workplace
+ Learn how to have supportive and sensitive menopause conversations with individual going through menopause and colleagues around them.
+ Receive a toolbox of resources to signpost for further support and guidance
Menopause-savvy Leaders & Managers
For male employees
Let's Demystify Menopause for Men
This interactive educational workshop is for male employees who want to learn about menopause, and how to support colleagues and/or partners going through this transition.
+ Get clarity about what menopause and its impact at work & home
+ Understand why these changes happen
+ Learn what the signs and symptoms are, and how to recognise them
+ Learn different ways to minimise the impact of the symptoms with practical adjustments in the workplace
+ Learn how to support colleagues and partners
+ Learn how to have supportive & sensitive menopause conversations
and so much more!
get in touch
let's work together